Ancient traditions have long recognized and modern science has confirmed that EVERYTHING is energy. Modern science has also discovered that energy and mass are interchangeable, therefore all breast conditions such as calcifications, cysts, and tumors can be viewed as energy transformed into mass.

Oh, humble mung (moong in Ayurveda) bean. Tiny and green but ooooohhhh so mighty. Your Liver loves them. They help detox your Liver, and clear “heat” from the body (such as a fever, rash, or itching). Mung beans help your body separate what it needs from what it is ready to let go of.

If you only cook to the Lentil state you can add to soups, make into a spicy “mung bean hash” (scallions, cajun spice, I’ve even added in avocado!) or if a mushy soup it mixes well with the barley for a breakfast soup.

Barley supports the Stomach, Heart, and Kidney energy. It is especially excellent for building up Stomach energy and releasing a challenging condition known as dampness that can reduce the function of many organs. Chinese Pearl Barley also is empowered with anti-cancer properties and is the current subject of much research in China.
Barley can be added to any soup, spiced up as a grain side dish or a “salad," and eaten with mung beans or alone as a breakfast meal. Make it sweet, make it spicy. Add cooked fruit, fresh fruit. Get creative.

Make Chinese Pearl Barley, Mung Beans, and Daikon Radish your new best friends! For thousands of years, the Chinese have used food for its healing properties, these three give you the most “bang for your buck!” In general, barley and mung beans have a neutral flavor and can be seasoned/spiced in any which way to stand alone or accompany other fruits and veggies.

The Grand Canyon shows us the power of EARTH energy. Mama Earth can receive, digest/process, and transform EVERYTHING! Mama Earth will do whatever she needs to do to create balance and harmony. She will manifest storms, shake things up with an earthquake, chill things out with a blizzard, or even manifest a pandemic.