FROM RESTRICTION TO LIBERATION: A TRANSFORMATIONAL PATH TO WELLNESS - Kristin’s Healing Story

A Mother's Path to Wholeness: Navigating Cancer and Reconnecting with the Universe

Healing Stories: Nancy’s Story. “Trust Your Gut!”

Today I am sharing with you an amazing healing journey from my client Clare. She initially came to me admitting to maintaining a very busy lifestyle, rarely even allowing herself time to sit for a meal. She had many issues as many of my clients do, such as digestive issues, fatigue, scattered thinking, left knee pain, and occasional right foot pain on the lateral aspect of the dorsum (site of bone spur surgery many years ago).

Our mind is a powerful gift. Through our mind, we create beliefs, interpret emotions, and interpret our life/bodily experience.

Our mind includes both the rational and intuitive. Our intuitive mind is also often known as our Heart, Spirit, or Gut feeling.

Control does not exist in Nature. At the highest level, every event is happening for a purpose and all unfolds through cooperation and co-creation.

This is also the truth for all aspects of life. We play out our experiences through relationships.

Practicing meditation with your children is a powerful way to connect and support healing. With extended time at home, we need this more than ever! The key is to be creative and flexible. Depending on the energy of the moment, you can call upon different techniques.

Sleep. Sweet, restorative peaceful sleep. What are the requirements to have a night like this? Many!

All of us were born with a natural ability to allow emotional energy to flow; however, at some point, we disconnect from this inherited power. Observe how children express tantrum energy with great ease moving from floor pounding (sibling punching) frustration to a flood of tears and a return to joy and play. We can choose to create a practice of Taoist emotional cleansing daily to exercise this gift.