Today I am sharing with you an amazing healing journey from my client Clare. She initially came to me admitting to maintaining a very busy lifestyle, rarely even allowing herself time to sit for a meal. She had many issues as many of my clients do, such as digestive issues, fatigue, scattered thinking, left knee pain, and occasional right foot pain on the lateral aspect of the dorsum (site of bone spur surgery many years ago).

Our mind is a powerful gift. Through our mind, we create beliefs, interpret emotions, and interpret our life/bodily experience.

Our mind includes both the rational and intuitive. Our intuitive mind is also often known as our Heart, Spirit, or Gut feeling.

Spirit Gate breathing is a powerful tool that connects us to all the wisdom of the unconditional love of the Universe. Learn more here!