Enjoy this healing recipe Savory Mung Beans with Daikon and Scallion Recipe!

Enjoy this Savory Mung Beans with Avocado and Tomato Recipe!

This combo was inspired by a Puerto Rican breakfast porridge. Enjoy alone, with raisins or even sauteed bananas or mango!

Oh, humble mung (moong in Ayurveda) bean. Tiny and green but ooooohhhh so mighty. Your Liver loves them. They help detox your Liver, and clear “heat” from the body (such as a fever, rash, or itching). Mung beans help your body separate what it needs from what it is ready to let go of.

If you only cook to the Lentil state you can add to soups, make into a spicy “mung bean hash” (scallions, cajun spice, I’ve even added in avocado!) or if a mushy soup it mixes well with the barley for a breakfast soup.